This is a very good article. Not only about the warm water after your
meal, but about ladies and their heart attacks.

This makes sense.... the Chinese and Japanese drink hot tea with their

meals...not cold water... may be it is time we adopt their drinking
habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cold drink after a meal.
However, the cold water will solidify the oily stuff that you have
just consumed. It will slow down the digestion. Once this "sludge"
reacts with the acid, it will break down and be absorbed by the
intestine faster than the solid food. It will line the intestine. Very

soon, this will turn into fats and lead to cancer.
It is best to drink hot
soup or warm water after a meal.

A serious note about heart attacks:

Women should know that not every heart attack symptom is going to be
the left arm hurting. Be aware of intense pain in the jaw line. You
may never have the first chest pain during the course of a heart
attack. Nausea and intense sweating are also common symptoms.60% of
people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and
be aware.
The more we know the
better chance we could survive...